Tag Archives | shortness of breath

Panic Attacks – ‘I think I am going to die’

what quite possibly was more distressing than the event itself. I was overwhelmed by a sudden intense wave of fear – chest pains, breathing difficulties, nausea, dizziness, terror, fear of dying, fear of losing control and to my amazement I felt unable to use my legs. I just sat, as if paralysed as the other […]

Continue Reading