– Are you out of control?
– Can’t seem to change?
– Regret what happened yesterday?
– Risking your close relationships?
– Worried you will lose your job?
– In a bad place?
If any or all of the above apply to you then Solution Focused Hypnotherapy can put you back in control.
There are many forms of addiction. It maybe that you gamble excessively, spend increasing amounts of time on the internet or can’t stop shopping. Addictions take many forms and as they gradually become stronger, it can result in damage to all your important relationships. It can be a destructive path to head down, not only for yourself, but for your family.
Whatever addiction you struggle with Solution Focused Hypnotherapy can help. When we enjoy an activity/behaviour the brain is wired to encourage us to do it again. The more you repeat the activity/behaviour this then reinforces this pathway in the brain. So subconsciously we can find ourselves having habits that are difficult to change.
Solution Focused Hypnotherapy can help as it allows you to bring about positive changes. From the 1st Free Initial Consultation, you gain an understanding of how the brain works, addictions develop and what we are going to do about it.
You will receive a CD that is an integral part of therapy. It allows the brain to start to ‘rewire’. During the practice the brain is based firmly in your pre frontal cortex. In this area we produce ‘feel good’ chemicals, such as serotonin and endorphins. As you continue to practice the brain produces more and more of these chemicals and they soon take the place of the addiction.
The talking part of the session is encourages you to envisage a life where the addiction is no longer in control. By thinking about the solution, you will be able to make small achievable goals that will take your towards your desired future.
This treatment is extremely effective in a relatively short period of time. For more information on Solution Focused Hypnotherapy then please look at the rest of the site, drop off a contact form, contact me via e-mail or by phone.